BOOKS : BUDDHISM / MINDFULNESS

BOOKS: SPIRITUALITY

  • Care of the Soul by Thomas Moore - I love this book! Part psychology, part spirituality, part mythology. Because depression (or anxiety or anger or envy, etc) IS one of the faces of the soul, acknowledging it, bringing it into our relationships, fosters intimacy. If we deny or cover up anything that is at home in the soul, we cannot be fully present to others. hiding the dark places results in a loss of soul. Speaking for them and from them is a way toward genuine community & intimacy. See my post here
  • The Astonishing Power of Emotions by Abraham Hicks - This book gave me so many a-ha moments and just makes total sense to me. Personally, I find it easier to connect to these guys in their writings than I do in their talks. My blog posts herehereherehere