Chakra Resource Center

1. Check out the SYMPTOMS GLOSSARY to locate the pain / physical symptoms you're having . 

2. Consult the TAKE ACTION page for ideas on how to address the issue. 

3. Recommended Chakra Meditations (on Insight Timer): 

  • Chakra Lights by Estelle Godsman
  • I AM Yoga Nidra - Journey through the Chakras by Amrit Yoga Institute
  • 7 Color Rays Meditation for Balance by Arielle Hecht
  • Chakra Meditation by Olivia Rosewood