1978. Born to Jewish atheists and raised in Boulder, Colorado.
Totally clueless, numb, unaware of myself.
Go through the motions of life.
Blindly follow a path and become television producer.
Feel like a fraud, phony. Know something is missing inside, but no idea how to figure that out.
Try therapy. Get nothing out of it.
Assume my life will always be this way.
2007. Start spending time at Esalen and experience the beginnings of awakening.
2008. Leave my career in Hollywood and move to Northern California to attend graduate school in Counseling Psychology.
Feel a deep sense of rightness.
Love, loss, grief, huge period of growth.
2012. Receive Somatic Experiencing. New worlds inside of myself are opened to me.
2013. Discover Buddhism and meditation and it's a total game changer. The world starts to make sense.
2016. Find EMDR. Subconscious begins to reveal itself.
2017. Energy centers, chakras, intuition, authentic voice... Oh my! 🌟
Eye Movement Desensitization and Reprocessing (EMDR)
Esther Perel : Relationship / Sexuality
Terry Real : Relationship / Inner Child
Pat Allen : Relationship / Masculine-Feminine Energies
Sue Johnson : Emotionally Focused Couples Therapy
Marie Manuchehri : Energy Intuitive
Jill Willard : Intuitive
I am the EMDR consultant on Showtime's drama series, "The Affair"