One-to-One Sessions
I want to be transparent about who I am, what I do well, and where I may not be the best fit.
That way, you can get a real sense of what it’s like to work with me and whether it feels aligned for you because therapy works best when the fit is mutual.
I see clients in-person in Santa Monica and I offer therapy & coaching virtually across the world.
What I Do Well
Cut through the noise. I’ll call out patterns and help you stay focused on what actually matters.
Depth without the drag. I keep therapy purposeful and alive—not looping or surface-level.
Body-based presence. I help you move from your head into your body, where real change happens.
Spiritual insight, grounded. I weave spirituality in naturally when it supports your process.
Catalyst for change. I help people take meaningful risks and step into alignment.
Expand what’s possible. I’ll challenge the scripts you’ve inherited about success, love, and happiness.
Where I’m Not the Best Fit
If you’re looking for:
Jungian analysis or in-depth dream interpretation
Highly structured coaching with homework or worksheets
Surface-level support without deeper exploration
Avoidance of what really needs to change
Exclusive trauma treatment as the main focus
Couples therapy instead of individual work
…I may not be the right fit.
My approach is best for people who want depth, change, and alignment—and are ready to do the work.
Who Thrives with Me
The people who do best with me are ready for honesty and clarity. They want to be challenged in a supportive way, to see their patterns more clearly, and to explore new ways of living beyond what they’ve been told is possible. They’re open to bringing their body and spirit into the process, and they’re drawn to work that taps into something deeper—an inner knowing, a sense of soul, or a perspective that reaches beyond the surface of daily life.
Not sure where to start?
Let’s talk - we’ll find the right path for you.