Narcissism

How to Tell If You Were Raised by a Narcissist

How to Tell If You Were Raised by a Narcissist

The term narcissism gets thrown around a lot and, since it exists on a continuum, some cases are more obvious than others. For example, not all narcissists command the spotlight with their bold, brash personalities. Some narcissists demand the attention of the room by playing the victim or describing their problems as greater than anyone else’s problems. You may not immediately resonate with the idea of having a narcissistic parent or it may be uncomfortable for you to think of them in this way. However, as you begin to explore your childhood through a different lens, a more nuanced picture may emerge, which can help you understand yourself better. 

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Will I Ever Be Good Enough?

Will I Ever Be Good Enough?

Have you wondered where your internalized message of "I'm not good enough," comes from? Do you feel you give life your best, work hard, try hard, but still can't give yourself credit? Are you constantly beating yourself up and thinking that somehow you should be more, do more, be better, and you don't measure up in your own mind? 

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