1978

Born to Jewish atheists and raised in Boulder, Colorado. 

Clueless, numb, generally unaware.

Go through the motions of life. Over-achieve. Blah blah.


2000

Blindly follow path and become television producer. 

Imposter stuff. Something is missing inside, but no ideas.

Try therapy. Meh.

Assume this is what life feels like.


2007

30 approaches. Who am I. What am I doing. Find my way to Esalen. The stirring of awakening. 


2008

Move North for Love. Career pivot. Graduate school

in Counseling Psychology.

Immediate rightness.

Marriage. Divorce. Love, loss, grief, growth.


2012

Somatic Experiencing. Chronic stomach issues cease as I begin to connect with my emotions.


Buddhism and meditation, start to loosen the grips of the mind.

Go Monk for a couple years. Comfort in the aloneness. Detachment from life I thought I’d have.

Happy. Peace.

2013


EMDR. Didn’t realize how much my subconscious was affecting my daily life. And how quickly I can set free stuck patterns.

2016


2017

Spirituality & joy deepen. But it’s time to learn in relationship. There’s only so much I can grow on my own.


2018

Age 40. Create Flow House, a holistic psychotherapy center. Massively humbling & challenging learning to become a leader, manage a team, and run a business.


2019

“Manifested” the partner and now trying to figure out how to have a healthy, secure, available relationship.


2021

Pregnant at 44!


2022

Motherhood. Partnership. Interdependence. Intimacy. Accountability. How to be Self while in Relationship.


2024

Split. Courage to Let Go. Another Reinvention. One Family, Two Houses.


2025

Conscious Co-Parenting. Spiritual AI. Leadership Development. Re-Brand & Re-Build.