SEARCH FOR WHAT'S BOTHERING YOU
THEN TAKE ACTION
1st Chakra 🍎
Perineum. Sits bones, base of spine down through the legs and feet
2nd Chakra 🔥
Pubic bone area, pelvic floor, sexual and reproductive organs
Gut / stomach. Area between the rib cage
Crown of head
Hips, legs, knees, ankles, feet; joint pain; bones; tightness; sciatica; lower back*; colon and blood disorders
Lower back pain; ruptured discs in lumbar area; ovarian, cervical, prostate, bladder, and reproductive/infertility issues; endometriosis; hormone imbalance*; adrenal disease*; addictions; overemphasis on sexuality and self-pleasure; need to fit into a specific image; eating disorders; externally motivated
Gastro intenstinal issues; digestive issues; Celiac, Chron's; diabetes; chemical sensitivies; immune system; autoimmune diseases; acid reflux; Chronic fatigue syndrome; adrenal fatigue*; unhealthy sleep patterns; feeling stress in the nervous system; unhealthy sleep patterns; others taking advantage of your time and personal space; lack of giving eye contact
Heart; lungs; lymphatic system; circulation issues; upper back; shoulders*; tension in chest; panic; closed heart; feelings of isolation
Neck; thyroid; upper shoulders*; askew hormonal regulation*; mouth; jaw; speech; gingivitis; teeth; inability to speak up; skirting around the truth
Brain; Alzheimer's; migraines; headaches; hearing (tinnitus); ear infections; vision problems; asthma; sinus infections; neurosis
Skin (psoriasis, eczema, alopecia, hives, rash); MS; central nervous system (virus); numbing in nerves; feelings of being alone and unsupported in the world
*Some issues are governed by several chakras
MEANING / EMOTIONS
Your roots, sense of safety, security, first memories. Your capacity to heal your relationship with your first family.
Your relationships to pleasure, yourself, others, and all things. Creativity. Your capacity to feel great passion and joy.
Your power, worth, self-worth, boundaries, confidence. Your capacity to feel self-love.
Love and your connection to and compassion for all living things. Your capacity to give and receive universal love.
Speaking your truth, expressing yourself. Identifying your authentic life purpose and path.
Your intuition, wisdom, understanding, knowledge, and high creativity. Your capacity to trust your intuition.
Your connection with higher energy, trusted guidance support, source. Your capacity to connect to spirit.